What Is Propolis?
Propolis is a resinous, sticky substance produced by honeybees from plant buds and tree sap to protect their hives. Bees use it to seal cracks, polish surfaces, and build a protective barrier against external threats.
It is composed of approximately 50–60% resins and balsams, 30–40% beeswax, 5–10% essential oils, and 5% pollen, along with vitamins, minerals, and more than 500 different bioactive compounds. Its most important components are flavonoids and polyphenols, which are responsible for its strong antioxidant properties.
Used for thousands of years in traditional medicine, propolis has now gained scientific recognition for its remarkable biological activities — making it one of nature’s most powerful natural protectors.
So, what exactly is propolis, how is it used, and why should you include it in your daily life? Let’s explore the answers together.
Health Benefits of Propolis
The benefits of propolis are wide-ranging and scientifically supported. Research shows that this natural substance possesses diverse biological activities, contributing to overall health and immunity.
- Immune System Support: Helps strengthen the body’s defenses by enhancing and modulating immune cell activity.
- Protection Against Infections: With its antibacterial and antiviral properties, propolis provides natural protection against infections. Studies show it can be effective against Herpes simplex and certain respiratory infections.
- Skin Health: Its anti-inflammatory and antimicrobial effects help accelerate wound healing and alleviate skin issues such as acne and eczema.
- Antioxidant Power: Rich in polyphenols, propolis helps neutralize free radicals, protecting cells from damage and slowing the aging process.
- Digestive Support: Helps balance gut flora and supports digestion, reducing common issues such as bloating and indigestion.
- Cancer-Fighting Potential: Some studies indicate that propolis may inhibit the growth of cancer cells. It can also serve as a complementary support during chemotherapy and radiotherapy to reduce side effects.
- Cognitive and Neurological Benefits: Thanks to its antioxidant and anti-inflammatory effects, propolis may contribute to improved neurological and mental health.
- Oral Health: Fights harmful bacteria in the mouth, helping prevent cavities and bad breath. When used as a mouthwash, it promotes oral hygiene.
- Respiratory Health: Eases symptoms of respiratory infections, soothes sore throats, and acts as a natural expectorant.
- Natural Energy Source: Reduces fatigue and supports overall energy levels.
Thanks to its broad range of properties, propolis serves as both a preventive and supportive supplement for daily wellness.
What Is Propolis Good For?
Propolis is a natural antibacterial, antiviral, and antifungal agent. For those wondering what propolis is good for, it offers extensive benefits — from fighting infections to supporting immune balance.
Studies show that propolis is effective against bacteria and viruses that cause colds, flu, and throat infections. It may also protect against the Herpes simplex virus, which causes mouth sores, and help ease symptoms of seasonal allergies thanks to its anti-inflammatory properties.
Its antioxidant compounds fight free radicals, protecting cells from oxidative damage, slowing skin aging, and supporting collagen production. It can also be used as a natural aid in soothing respiratory tract infections.
How to Use Propolis?
Propolis is available in various forms, with propolis drops being the most common and convenient.
- Propolis Drops: Usually mixed with water, juice, or milk to soften its strong taste and aroma.
- Capsule or Tablet Form: Ideal for those who prefer an easy and tasteless alternative; typically taken with meals.
- For Skincare: Can be mixed with honey and used as a facial mask to nourish and renew the skin.
- As a Mouthwash: A few drops added to water can be used as a natural gargle for oral hygiene.
How to Consume Propolis?
The liquid form — propolis drops — is the most popular and versatile option. It can be mixed with water, fruit juice, milk, or honey for easier consumption. For faster absorption, a few drops can be placed directly under the tongue.
The recommended daily dose depends on age and concentration, so it’s best to follow the instructions on the product label. Propolis is particularly beneficial in winter for immune support.
It can also be used externally as a mouthwash, throat spray, or skin cream. When combined with other natural supplements like honey, royal jelly, and vitamin C, its benefits are enhanced.
Where to Buy Propolis?
When purchasing propolis, quality and purity are key. To ensure you are buying a safe and effective product, consider the following:
- Check the Source and Extraction Method: The origin, concentration, and extraction technique determine quality.
- Choose Certified Sellers: Purchase from authorized retailers or trusted online stores offering certified organic products.
Pharmacies, organic markets, and reputable e-commerce platforms are the most reliable sources. Always pay attention to details such as extraction method, concentration, purity, and certification to ensure you are getting a high-quality product.
Propolis Drops
Propolis drops are the most practical and fast-acting form of propolis. Because of their intense taste and aroma, they are usually added to beverages like water, juice, or milk.
They can also be used as a natural gargle to soothe sore throats or applied externally to small skin irritations. Containing all the benefits of raw propolis, the drop form offers powerful antioxidant, anti-inflammatory, antibacterial, and antiviral properties.
Dosage varies depending on the product and age group. For adults, 20 drops per day is generally recommended, while children should take smaller amounts adjusted to their age. It is always best to consult a healthcare professional for proper use.
Propolis Price
The price of propolis varies depending on the product type, concentration, purity, and brand. Propolis varieties classified as pure and organic bee products generally command a higher price.
The form of the product (liquid, capsule, or powder) and the concentration of flavonoids and phenolic compounds also influence pricing. Certified organic and laboratory-tested products are typically sold at a higher range due to their verified quality and safety.
Cahter Organik Propolis delivers nature’s purest protection in every drop. With its unadulterated composition and high flavonoid content, it supports your immune system and overall well-being naturally.
Produced under certified organic conditions, Cahter Organik ensures that every jar preserves the full potency of propolis — collected by bees from the heart of nature, processed with care, and brought to your table with guaranteed purity and quality.
Experience the power of nature’s shield with Cahter Organik Propolis — pure, natural, and full of life.
